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Our Services

  • Bootcamp

    Full body workout for 45min consisting of weights and cardio.

    Mon, Fri

    Duration Varies

    20 Australian dollars

  • Combo boxing

    Learn the skill of boxing and put it into place.

    Tue, Wed, Sat

    45 min

    20 Australian dollars

  • Cardio box

    Boxing to increase the heart rat, burning as many calories as possible

    Thu

    45 min

    20 Australian dollars

  • Mat Pilates

    mae and flow

    20 Australian dollars

  • Challenge information session

    Ended

    View Course

  • 8 week run challenge

    Pick you goal and we will work together for 8 weeks to achieve it.

    Ended

    80 Australian dollars
    View Course

  • Ice baths

    set at 3degrees

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